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Health Food

Cauliflower Mock Pasta Side

Cauliflower Mock Pasta Side
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  • 1 head of cauliflower cooked and prepared al dente in medium-sized florets
  • 1/2 large  pieces diced red bell pepper
  • 1/2 large pieces diced yellow pepper
  • 1/2  large pieces diced orange pepper
  • 1/2 cup preferred Lite vinaigrette (Paul Newman lines or Walden Farms are great)
  • 1/2 cup parmesan cheese
  • 1 tbsp of Italian seasoning mix (or preferred spice)


  1. Mix Italian seasoning into the vinaigrette and set aside.
  2. Toss all ingredients except for dressing and parmesan cheese.
  3. Add dressing mixture and blend.
  4. Add parmesan cheese and blend. Add another dusting on top before serving.
  5. Best when served 4+ hours after chilling.
Optional:  Sprinkle with a light dusting of sunflower seeds.

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