Constipation is a digestive/stomach disorder, which causes irregular or tough bowel movements. Almost every person deals with constipation at some point of time in life, but some tend to have chronic constipation. It is important to keep a check on the symptoms of chronic constipation so that you seek help in time.
Check for these symptoms
The most common sign of constipation is few bowel movements. If someone doesn’t pass stool for more than three days, the stool can harden and is hard to pass. Constipated people don’t always feel happy about using the loo, because it feels like the bowel movement was not clear as it should be. In some cases, constipation can be associated with pain and swelling in the abdomen. In some cases, constipation when accompanied by piles can lead to the passing of blood from the anus.
What causes constipation?
Changes in diet often lead to constipation, although some people may suffer from it for no reason at all. Some medicines and antacids can cause constipation too, while it has been associated with colon cancer by some studies. Constipation can be related to irritable bowel syndrome and eating disorders. Patients suffering from Parkinson’s disease may have to take medicines that can cause issues with bowel movement. Some of the other causes of constipation include lack of exercise, obesity, lack of fiber in diet, pregnancy, and other issues of the digestive system. Stress and hypothyroidism can be responsible for constipation, as well.
Treatment and getting better
Experts of USPI recommend calling a doctor if constipation is accompanied by pain in the abdomen or is associated with medications. If you have constipation unexpectedly, increase your intake of water. Having warm water in the morning can help. Having a diet full of fiber can help in passing stool easily without stressing the rectal veins. There are stool softeners available in the market but do not use them too frequently, especially if the symptoms don’t get better. Doctors also recommend regular exercise and weight reduction for patients suffering from chronic constipation. Your diet and lifestyle are extremely important factors for reducing constipation, so focus on eating right, especially if you tend to eat out frequently.
Finally, if you have constipation and blood in your stool, do talk to a doctor about treatment for piles. In many cases, constipation is related to other underlying conditions and digestive disorders, so get checked in time.