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Natural Body Care

Recipes for Relaxation

Recipes for Relaxation
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Avocado & Oat Facial MaskAvocado

The avocado and honey moisturize your dry skin while the oatmeal balances and calms.

1 ripe avocado
2 Tbs raw organic honey
1/4 cup uncooked oatmeal

Mix together all three ingredients. Apply a medium layer to your face. Let sit for 10 – 15 minutes.
Wipe clean and rinse with lukewarm water.


Honey Lemon Sugar Scrub

This will gently exfoliate your skin leaving it soft and smooth.

1/2 cup sugar
1/2 cup sweet almond oil
4 tsp lemon juice
4 Tbs honey
4 drops lemon essential oil

First mix sugar and almond oil. Then add other ingredients and mix well. Polish your skin using mild pressure for 30 to 60 seconds. Wipe clean and rinse with lukewarm water.


Cucumber Parsley Facial Mask

Cucumber SlicesThis will rejuvenate your skin while it moisturizes.

1 Tbs plain yogurt
1 tsp cucumber
1 tsp parsley

Purée the cucumber and parsley until fine. Mix in the yogurt until smooth. Apply the mask and let sit for 15 – 20 minutes. Wipe clean and rinse with lukewarm water.


Rose Water

Rose PetalsRosewater in the bath relieves fatigue and soothes skin.

1 cup fresh organic rose petals
1 cup distilled water

Place fresh petals in a bowl. Bring water to a boil and pour over rose petals. Steep for 30 – 60 minutes. Strain petals from the liquid. Let cool completely in a sealed jar, refrigerate overnight. Add to bathwater.

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